Question: I can feel the bliss in my body when I tune in but I am not sure how to follow it. My ego constantly seems to interfere. How do I go deeper in following the sensations?
Answer: Surrender is one of the main tools for going deeper within the bliss instinct. We have many instincts that we use throughout the day, many of them for survival, such as instincts that prepare us for fight or flight. However the bliss instinct helps us recognize what brings us joy so that we don't just survive, we thrive. Simply put, following the bliss instinct lead us to happiness.
Answer: Surrender is one of the main tools for going deeper within the bliss instinct. We have many instincts that we use throughout the day, many of them for survival, such as instincts that prepare us for fight or flight. However the bliss instinct helps us recognize what brings us joy so that we don't just survive, we thrive. Simply put, following the bliss instinct lead us to happiness.
Surrender is not only one of the most important tools to strengthen our bliss, it is also the most important tool to strengthen the bliss in others. As a result surrender supports healing for both ourselves and others, since it is unlikely that we can be blissful and ill at the same time.
Illness and any other lack or unhappiness is a result of resistance. And it is important to understand that any resistance is the resistance we ourselves are creating. We are all a part of a cosmic energetic network, the intelligent energy that is functioning through everything. Although we appear to be separate, at the core we are all connected to and created of the same energy. We are just resisting going back to our true nature.
What is the nature of resistance?
Have you ever felt as if you were feeling good, and then came across something that didn't feel good, and you didn't know how to make it feel better? Instead you got stuck in some dark pit that you couldn't get out of? This
experience is an example of resistance.
When this happens there seems to be a block of energy in your body. Things are not flowing anymore, or whatever is flowing feels horrible. This resistance is what you need to surrender to. Letting go and surrendering to whatever is--no matter how uncomfortable the feeling--is what we're talking about.
Throughout our lives we have developed conceptions of who we are as "separate being". We used our FREE WILL to create a hell of a live or the life of our dreams. The resistance in it truest for is the release of separateness, allowing ourselves to let go of free will which is being run by the ego and integrate with divine will. When we surrender to the sensations of the body- the core feelings, we are allowing the instincts of bliss take over. We are no longer letting the tyrant mind be in control. Slowly but surely, we decommission the limited separate part of us out of our lives.
The programming of the limited self attacks us on different levels. Which is why bringing the body back to healthy state by activating the gland is great way to jump start the process of enabling the light/connected part of who you are and blast out the fragmented/dark aspects.
Illness and any other lack or unhappiness is a result of resistance. And it is important to understand that any resistance is the resistance we ourselves are creating. We are all a part of a cosmic energetic network, the intelligent energy that is functioning through everything. Although we appear to be separate, at the core we are all connected to and created of the same energy. We are just resisting going back to our true nature.
What is the nature of resistance?
Have you ever felt as if you were feeling good, and then came across something that didn't feel good, and you didn't know how to make it feel better? Instead you got stuck in some dark pit that you couldn't get out of? This
experience is an example of resistance.
When this happens there seems to be a block of energy in your body. Things are not flowing anymore, or whatever is flowing feels horrible. This resistance is what you need to surrender to. Letting go and surrendering to whatever is--no matter how uncomfortable the feeling--is what we're talking about.
Throughout our lives we have developed conceptions of who we are as "separate being". We used our FREE WILL to create a hell of a live or the life of our dreams. The resistance in it truest for is the release of separateness, allowing ourselves to let go of free will which is being run by the ego and integrate with divine will. When we surrender to the sensations of the body- the core feelings, we are allowing the instincts of bliss take over. We are no longer letting the tyrant mind be in control. Slowly but surely, we decommission the limited separate part of us out of our lives.
The programming of the limited self attacks us on different levels. Which is why bringing the body back to healthy state by activating the gland is great way to jump start the process of enabling the light/connected part of who you are and blast out the fragmented/dark aspects.
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